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Recipes

Beet Smoothie

This ruby red breakfast smoothie is as healthy as it is eye-catching. You may even get your kids to drink it.

Susan Russo for NPR
Beet Smoothie
Susan Russo for NPR

Makes 1 serving

1 small roasted beet, chopped

1/2 frozen banana

1 to 1 1/4 cup milk of your choice, such as almond, soy or low-fat milk, depending on how thick you prefer it

1 teaspoon honey

Mix all ingredients in a blender and puree until smooth. Pour and enjoy.