Not all whole grain breads are created equal. Choosing breads with fully intact grains (think nuggets of whole rye, wheat or millet) may help control blood sugar and stave off hunger.
Eating And Health
Here you'll find the key nutrition studies, the best reports on the mental and physical effects of food on the body and food safety news you need to know now.
Laurel Francoeur's son has multiple severe allergies. This means keeping certain items out of the house and calling ahead to restaurants. It also means tough talks with her son and other parents.
Is banning sugar from your home to chronicle the effects on your family a gimmick veiled in a health halo? Actually, there's a lot to learn from a memoir of obsessive label-reading and weird baking.
The government has reported 42 percent fewer foodborne illness cases in the past decade and solved less than half of them, a report finds. But that doesn't necessarily mean the food supply is safer.
More and more city dwellers are trying their hand at urban gardening. Most know to be wary of lead in their soil, a report finds, but they're clueless about how to avoid other types of contaminants.
A new study suggests that when it comes to the optimal amount of salt intake, there may be more leeway than we thought. But some doctors say we still need to lower sodium to control blood pressure.
Women, particularly pregnant women around the world, have been known to crave "white dirt." A filmmaker explores the hidden practice in the South, where baggies of the stuff are sold at flea markets.
Obesity docs say it's time for the Girl Scouts to ditch the processed, sugary cookies and find another way to raise money. But the tradition is deeply ingrained and has been around for a century.
There's new thinking about the effects of fat on our waistlines and our hearts. And consensus is building that saturated fat isn't the demon we were once told to fear, especially compared with carbs.
In the 1970s, the U.S. Dietary Goals advised Americans to cut back on fat and eat more carbs to lower the risk of heart disease. But some experts say this high-carb, low-fat diet helped fuel obesity.