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Roy F. Baumeister

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Resistance Training For Your 'Willpower' Muscles

Do not eat this cupcake.

September 18, 2011 In their new book Willpower, psychologist Roy Baumeister and science writer John Tierney explore the science of self-control. Willpower is a limited resource, they say, but with practice and persistence, you can harness "the greatest human strength."

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