Books by Gretchen Reynolds
NPR stories about Gretchen Reynolds
Have you thought about switching to barefoot running? New York Times exercise columnist Gretchen Reynolds did — and promptly injured herself. She details what she did wrong — and how to keep your own feet healthy — in her new book, The First 20 Minutes.
New York Times "Phys Ed" columnist Gretchen Reynolds has some simple advice for staying healthy: Stand up. Move around. In her new book, The First 20 Minutes, she explains the hazards of a sedentary lifestyle, and details some of the surprisingly simple ways to stay fit.