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Unstuck

Your Guide to the Seven -stage Journey Out of Depression

by James S. Gordon

Hardcover, 426 pages, Penguin Group USA, List Price: $25.95 |

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Title
Unstuck
Subtitle
Your Guide to the Seven -stage Journey Out of Depression
Author
James S. Gordon

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Book Summary

A practical guide to healing depression without anti-depressants by a Harvard-trained director of the Center for Mind-Body Medicine builds on a philosophy that depression occurs as a result of life imbalances, in a reference that outlines a seven-step program for taking control of one's circumstances. 25,000 first printing.

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Depressed? You Don't Need Drugs, Psychiatrist Says

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