The Whartons' Stretch Book

Featuring the Breakthrough Method of Active-Isolated Stretching

by Phil Wharton, Bev Browning and Jim Wharton

Paperback, 253 pages, Random House Inc, List Price: $17 | purchase

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Title
The Whartons' Stretch Book
Subtitle
Featuring the Breakthrough Method of Active-Isolated Stretching
Author
Phil Wharton, Bev Browning, et al

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Book Summary

Two noted athletic trainers introduce their Active Isolated Stretching method for developing flexibility, presenting an easy-to-follow program of fifty-nine separate stretches and advice for pregnant women, older athletes, and specific sports activities. Original. 35,000 first printing. Tour.