by Dan Buettner
Hardcover, 277 pages, Random House Inc, List Price: $26 |
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Reveals the secrets of diet, behavior, fitness, and attitude collected from long-lived communities around the world, revealing the critical everyday lifestyle choices and behavior that correspond to a longer, healthier life.
June 8, 2008 Author Dan Buettner's new book The Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest identifies parts of the world where pockets of people tend to live longer than the rest of us.
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