The End of Overeating

Take Control of the Insatiable American Appetite

by David A. Kessler

Hardcover, 320 pages, St Martins Pr, List Price: $25.95 | purchase

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Title
The End of Overeating
Subtitle
Take Control of the Insatiable American Appetite
Author
David A. Kessler

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Book Summary

Uncovers the influences that have conditioned people to overeat, explaining how combinations of fat, sugar, and salt; food cues; and the cultural norms that are difficult to ignore have hijacked our brain circuitry, and demonstrates how to regain control.