The 4-Hour Body

An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

by Timothy Ferriss

The 4-Hour Body

Hardcover, 571 pages, Random House Inc, List Price: $27 | purchase

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  • The 4-Hour Body
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  • Timothy Ferriss

Book Summary

The author of The 4-Hour Workweek outlines a program for healthy living that draws on 15 years of research and interviews with leading doctors and health-care experts to offer insight into genetic factors, nutrition requirements and fitness practices.

Awards and Recognition

7 weeks on NPR Hardcover Nonfiction Bestseller List

Reviews From The NPR Community

 

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