by Robert H. Lustig
Hardcover, 320 pages, Penguin Group USA, List Price: $25.95 |
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Dr. Robert Lustig chronicles how the food industry has replaced fat with sugar and triggered disastrous biochemical changes. Lustig believes the resulting health crisis can be overcome through strategic hormone-adjusting measures.
2 weeks on NPR Hardcover Nonfiction Bestseller List
January 11, 2013 In his new book Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease, endocrinologist and obesity doc Robert Lustig deconstructs the mythology of fat. He says exercise, for all its benefits, won't help you shed pounds--and that fasting only worsens weight gain.
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