Grain Brain

The Surprising Truth About Wheat, Carbs, and Sugar--Your Brain's Silent Killers

by David Perlmutter, M.D. and Kristin Loberg

Hardcover, 323 pages, Little Brown & Co, List Price: $27 | purchase

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Title
Grain Brain
Subtitle
The Surprising Truth About Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Author
David Perlmutter, M.D. and Kristin Loberg

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Book Summary

A neurologist describes how carbs, even the healthy ones, destroy brain function and cause a range of diseases, including ADHD, anxiety, chronic headaches and depression. He offers a 30-day plan to reprogram dietary habits and repair brain cells.

Awards and Recognition

16 weeks on NPR Hardcover Nonfiction Bestseller List