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My Marathon

Reflections on a Gold Medal Life

by Frank Shorter and John Brant

Hardcover, 254 pages, St Martins Pr, List Price: $26.99 |

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My Marathon
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Reflections on a Gold Medal Life
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Frank Shorter and John Brant

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Published to coincide with the 40th anniversary of the Montreal Games and the 2016 Games in Rio, a testament to the resiliency of the human spirit and the transformative power of sport follows the father of American distance running and founder of the United States Anti-Doping Agency as he discusses the horrific abuse he suffered at the hands of his father.

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American Frank Shorter grabs a drink from a table while running through Munich in the 1972 Olympic marathon, which he won. AP hide caption

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For Olympian Frank Shorter, Running Was An Escape From A Troubled Home

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Note: Book excerpts are provided by the publisher and may contain language some find offensive.

Excerpt: My Marathon

September 10, 1972. It was the morning of my marathon, and by every conceivable measure, I felt ready. The moment I rose from my mattress, and my bare feet touched the concrete floor of the balcony of our apartment in the athletes' village, I knew I was in rhythm. In balance. I didn't think I was going to win. I just felt confident that my plan would hold up.

My mantra: Ride my pain, work through the finish, don't get distracted. Don't think about the fact that, five days earlier, I had looked out from my balcony across the courtyard and seen a terrorist in a balaclava pointing an Uzi from a facing apartment window. Don't think about the 11 slain Israeli athletes, the air of stunned hysteria permeating Munich, or the chances of a follow-up attack. There would be time for that later. My job was to run—my trusted method for coping with chaos and managing mayhem.

I went into the apartment, keeping quiet so that I wouldn't disturb Dave Wottle and his wife, Jan. After Dave had won his gold medal in the 800 early in the Games, he celebrated by smuggling his bride into our unit. It wasn't much of a challenge. It was easy to forge an ID card or, as the Black September killers had proven, just climb the chain-link fence and push through an unlocked door. I had given Dave and Jan my half of a bedroom and dragged my mattress out to the balcony.

Now, I slipped on a pair of training shoes and headed out for a brief shakedown walk around the village, nodding to the heavily armed West German soldiers standing sentry, five days too late. Later, back at the apartment, I put on warm-ups and went down to the dining hall for my prerace meal ritual: toast, coffee, and fruit. There was plenty of time to digest before the 3 p.m. start. The afternoon post time suited me. I wasn't much for early mornings. Back home, I trained every day at 11:30 a.m. and 3:30 p.m. You could set your watch by my routine. Consistency, I had learned, was another way to tamp down terror.

I filled the next few hours by resting and reviewing my game plan. Earlier in the Games, I had finished fifth in the 10,000 meters. My 27:51:32 clocking was good for an American record but not good enough for a medal. After crossing the line, I stood for a moment, hands on hips, studying the times on the scoreboard. I might have looked disappointed, but in fact I was calibrating. None of my competitors in the marathon could touch my speed for a 10-K. This was good. My plan was falling into place. This was very good.

Over the course of my two weeks in Munich, I had made a point of running every section of the 26.2-mile marathon course. The previous Thursday I rode the metro out to the Nymphenburg Palace, at the 9-mile mark. I hopped off the car, took a quick glance at the graceful lawns and gardens and the imposing main building that had been built in the 1600s, and I made a note to return later as a tourist.

I then turned and ripped off a 3-mile time trial, mile 9 to mile 12 of the marathon course, the same stretch over which I planned to surge during the race. I covered the first mile in 4:30, then, over the next 2 miles, throttled back to a still-rapid 4:50 pace. It felt easy, almost preternaturally easy, only 75 to 80 percent of maximum perceived effort, the ease the product of the mass of searing speedwork I'd logged over the past few years. This was another favorable sign. After cooling down, I rode the metro back to the Olympic Village. Athletes received free public-transit passes for the duration of the Games, which, during those rigidly amateur years, seemed like quite the perk.

A few days later I took another metro ride, this one out to the military hospital where I had been born in 1947, when my father was serving in the newly partitioned West Germany as a physician for the occupying US Army. I liked telling people at the Olympics that I'd been born in Munich. It gave me a special connection to the city, and I hoped that visiting the hospital might provide an emotional boost in the final days before the marathon.

My field trip, however, proved anticlimactic. The military hospital turned out to be small and nondescript, resembling a clinic more than a hospital as we conceive of them in the United States. I tried to imagine my parents on the day of my birth—my mother's hair, my father's uniform—but came up empty. All I could envision were two amorphous, impersonal entities delivering me into the world. I realized that visiting the hospital had been a mistake. Any thought of my father was a mistake. I climbed back on the metro and rode home to the athletes' village.

Now, opening my eyes, I returned to marathon day. It was time to go to the stadium. I packed my gear, knowing that bottles of defizzed Coke had already been cached at the water stations along the course. Kenny Moore, my teammate on the Olympic Marathon team and my mentor for the event, had recommended Coke, with its restorative blend of sugar and caffeine, as the ideal midrace beverage. I shouldered my gear bag and went out into the day, which was shaping up to be warm and humid. I always liked running in the heat. For the past two years I'd been living and training in Gainesville, Florida, not far from the Everglades, one of the steamier places on the planet.

Kenny and I walked to the stadium together. I felt calm, but at the same time I felt something building. Just ride it like the Munich metro, I cautioned myself. Stand back from the tracks and step onto the car when it rolls up.

A few days earlier, we had gone to the stadium for the memorial service for the Israeli athletes. After the ceremony, Kenny said, "During the marathon, every step of the way, I'm going to be thinking about the victims."

"That's what those killers want," I said, "to get inside our heads."

Kenny went quiet for a moment. "How can you forget about all that's happened?" he said.

During the hundreds of miles we'd run together over the last few years, I had told Kenny just about everything about myself, but I hadn't talked about my father. "I'm not going to forget," I said. "I'm just not going to think about it."

A few minutes later, in the holding room in the bowels of the stadium, I sat with Kenny and Jack Bacheler. Jack was the third member of the US Marathon team, another training partner and close friend. Their presence lent a sense of normalcy to the proceedings. It might be the Olympics, but to us it was still just another track meet. The other medal favorites were on hand: Mamo Wolde of Ethiopia, the defending Olympic champion; Derek Clayton of Australia, the world-record holder at the marathon; and Ron Hill of Great Britain, who had run the fastest marathon thus far in 1972 and who had won that year's Boston Marathon.

Now it was time. We spilled out onto the track, into the bowl of the stadium. The lion's roar of the crowd washed over us. I flashed back to the 1970 US–USSR track meet in Leningrad during my second season of international competition. At the start of the 10,000 meters, I had glanced at one of the Soviet runners, read the letters "CCCP" (the Russian-language abbreviation for the Soviet Union) emblazoned on his singlet, and thought, Yes, I'm really here; I'm in Russia. I felt the same way now. I'm really here, at the starting line of the Olympic Marathon.

I glanced up at the press box and TV cameras. ABC was televising the race, with Jim McKay from Wide World of Sports calling the action and Erich Segal, author of Love Story and my former professor at Yale, adding color commentary. For a moment I wondered if my sisters and brothers would be tuning in back in Taos. Then I let that thought go and stepped to the line.

The gun cracked. Drawing on my track experience, I went out hard, breaking for position on the inside lane. At best that would save me a few meters of distance and a few seconds of time, but in the fraught late stages of a marathon, small early economies could pay big dividends. We circled the track one and a half times and then ran out of the stadium and onto the streets of Old Munich. We ran through Sendlinger Tor, an arched stone gate erected in the 14th century, and continued past the Bürgerbräukeller, where, in 1922, at the infamous Beer Hall Putsch, young Adolf Hitler spearheaded the rise of the Third Reich. We crossed the bridge spanning the Isar river, passed the massive Pinakothek art museum, and worked down the oak-lined paths of the English Garden. We threaded the needle through Siegestor gate and ran by the Odeonsplatz, a public square where Nazi mobs once massed.

I tucked into the lead pack, clicking along at a 5-minute-mile pace. It felt easy. Mile 5, mile 6, mile 7—just ride it, just read the room; that is, appraise my competition. Wolde, Clayton, and Hill; Kenny and Jack: They were all marking time, holding their places, thinking that the real racing wouldn't start for at least another hour. In 1972 the marathon was mostly a war of attrition. You ran at a steady pace and hoped that you fell apart a little later than the next guy. The previous December, at the Fukuoka Marathon in Japan, I had experimented with a new tactic, surging at around 14 miles and then easing back. I might try something similar here, the other guys thought, but not for a while. We were only at mile 9, the Nymphenburg Palace rising in front of us.

We left the road and entered the palace grounds. We ran past a fountain and approached a 150-degree turn to the right—a virtual U-turn. The pack slowed to negotiate the bend. That is, the other guys slowed; this was my moment. I cut out wide, to the left of the pack. As the other runners braked for the turn, I floored it, just as I'd rehearsed during my time trial the week before. I rocketed out of that turn like a rock flung from a slingshot, opening a lead that was 50 meters and growing.

My opponents were surprised but not impressed. I was shooting my bolt way too early, they thought. No way could I hold this lead, keep my pace, for 18 more miles. Wolde, Clayton, Hill, and the others were certain they would reel me in.

What those other guys didn't know was my capacity for riding my pain. I had been planning this move for an entire year. Or, by another way of reckoning, for my entire life.

Excerpted from the book MY MARATHON: REFLECTIONS ON A GOLD MEDAL LIFE by Frank Shorter. Copyright © 2016 by Frank Shorter. Reprinted with permission of Rosdale Books.