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The Cheese Trap

How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy

by Neal D., M.d. Barnard, Dreena Burton and Marilu Henner

Hardcover, 298 pages, Grand Central Pub, List Price: $27 |

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Title
The Cheese Trap
Subtitle
How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy
Author
Neal D., M.d. Barnard, Dreena Burton, et al

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NPR Summary

Cites the health-compromising qualities of cheese and its immoderate consumption, outlining a radical program for losing weight, improving overall health and managing cheese cravings.