Zorba Paster On Your Health Laughter is the best medicine and you'll get a healthy dose of it on "Zorba Paster On Your Health." Family physician Zorba Paster teams up with co-host Tom Clark for a jam-packed hour on healthy living that's as irreverent as it is informative!
Zorba Paster On Your Health

Zorba Paster On Your Health

From Wisconsin Public Radio

Laughter is the best medicine and you'll get a healthy dose of it on "Zorba Paster On Your Health." Family physician Zorba Paster teams up with co-host Tom Clark for a jam-packed hour on healthy living that's as irreverent as it is informative!More from Zorba Paster On Your Health »

Most Recent Episodes

Birthday Cakes & Bacteria / Mediterranean Diet Is for Well-off People (Southwestern Tofu Scramble)

This week Zorba and Tom talk about the bacteria on a birthday cake from blowing out the candles, and they discuss a study suggesting the Mediterranean Diet may not work for people who make less than a middle class income. Plus, they share a delicious recipe: Southwestern Tofu Scramble !

Birthday Cakes & Bacteria / Mediterranean Diet Is for Well-off People (Southwestern Tofu Scramble)

How Much Water To Drink? / Children & E-Cigs (You Say...Potato Salad)

This week Tom and Zorba look at a study that revises how much water we should be drinking every day, and they discuss rising e-cigarette use among children. Plus, Zorba serves up a summer picnic recipe for You Say...Potato Salad!

How Much Water To Drink? / Children & E-Cigs (You Say...Potato Salad)

Takeout Food Tips / E-cigs May Help Reduce Smoking (Summer Squash with Basil and Garlic!)

This week Zorba and Tom offer up tips on how not to get sick from eating takeout food, and they discuss a study suggesting that e-cigarettes may help smoking cessation. Plus, they share a delicious recipe for Summer Squash with Basil and Garlic!

Takeout Food Tips / E-cigs May Help Reduce Smoking (Summer Squash with Basil and Garlic!)

Outdoor Exercise Study / Showing Smoking in Movies (Chickpea Curry!)

This week Zorba and Tom talk about a study suggesting we may get a better workout if we exercise outdoors, and they discuss the health effects of showing smoking in movies. Plus, they share a delicious recipe for Chickpea Curry!

Outdoor Exercise Study / Showing Smoking in Movies (Chickpea Curry!)

Recording Doctor Visits / More Good News for Coffee Lovers (Tom's Asparagus!)

This week Zorba and Tom talk about the practice of patients recording their doctor visits, and they discuss some new research on the benefits of drinking coffee. Plus, they share a special listener recipe for Tom's Asparagus!

Recording Doctor Visits / More Good News for Coffee Lovers (Tom's Asparagus!)

Are Pets The New Probiotics? / New Juice Guidelines for Kids (Strawberry Cobb Salad!)

This week Zorba and Tom examine a study that looks at the bacteria our pets bring into our lives, and they discuss the new FDA guidelines on fruit juice for children. Plus, they share a healthy recipe for Strawberry Cobb Salad!

Are Pets The New Probiotics? / New Juice Guidelines for Kids (Strawberry Cobb Salad!)

Grilling Tips! / Children & Napping (Pat's Summer Rolls)

This week Zorba and Tom fire up some handy grilling tips for the summer BBQ season, and they discuss a study linking napping to improved memory function for children. Plus, they announce a Hall Of Fame recipe for Pat's Summer Rolls to kick off the summer.

Grilling Tips! / Children & Napping (Pat's Summer Rolls)

Telemedicine / FDA & "Natural Foods" (Mediterranean Portabella Burgers)

This week Zorba and Tom talk about how telemedicine is changing the medical care industry. And how the FDA is considering defining "natural" foods. Plus, they share a tasty recipe for Mediterranean Portabella Burgers!

Telemedicine / FDA & "Natural Foods" (Mediterranean Portabella Burgers)

New Sleep Recommendations / Screen vs. Paper Reading (Thai Chicken & Cashew Stir Fry)

This week Zorba and Tom talk about the new sleep recommendations laid out by the National Sleep Foundation, and they discuss research surrounding reading a computer screen vs. reading on paper. Plus, they share a delicious recipe for Thai Chicken & Cashew Stir Fry !

New Sleep Recommendations / Screen vs. Paper Reading (Thai Chicken & Cashew Stir Fry)

Your Mind On The Mediterranean Diet / Exercise & Your Brain (Breakfast Pasta Frittata)

This week Zorba and Tom talk about a study showing how the Mediterranean Diet may also impove brain function, and they discuss how exercise helps keep your brain young. Plus, they share a special guest author recipe for a Breakfast Pasta Frittata!

Your Mind On The Mediterranean Diet / Exercise & Your Brain (Breakfast Pasta Frittata)

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