Zorba Paster On Your Health

Zorba Paster On Your Health

From Wisconsin Public Radio

Laughter is the best medicine and you'll get a healthy dose of it on "Zorba Paster On Your Health." Family physician Zorba Paster teams up with co-host Tom Clark for a jam-packed hour on healthy living that's as irreverent as it is informative!More from Zorba Paster On Your Health »

Most Recent Episodes

Knee Surgery & Exercise / DEA Decision on Marijuana (Chipotle & Avocado Bean Wrap)

This week we look at new research on knee meniscus surgery vs. exercise, and we discuss the DEA's decision to keep marijuana listed as a Schedule 1 drug alongside heroin and LSD. Plus, a tasty and healthy recipe for a Chipotle & Avocado Bean Wrap!

Knee Surgery & Exercise / DEA Decision on Marijuana (Chipotle & Avocado Bean Wrap)

Negotiating With Your Kids / New BMI Study (Roasted Cauliflower & Broccoli Soup)

This week, we look at the science of negotiating with your kids, and we discuss new research on how body mass index relates to early death. Plus, a tasty and healthy recipe for Roasted Cauliflower and Broccoli Soup!

Negotiating With Your Kids / New BMI Study (Roasted Cauliflower & Broccoli Soup)

How Much Water To Drink? / Children & E-Cigs (You Say...Potato Salad)

This week Tom and Zorba look at a study that revises how much water we should be drinking every day, and they discuss rising e-cigarette use among children. Plus, Zorba serves up a summer picnic recipe for You Say...Potato Salad!

How Much Water To Drink? / Children & E-Cigs (You Say...Potato Salad)

BYOG (Grocery Bags) / New Statin Guidelines (Zorba's Gazpacho)

This week Tom and Zorba look at a new study showing that shoppers who bring their own grocery bags also tend to buy more junk food, and they discuss new guidelines for statin users. Plus, Zorba raids your garden to cook up his famous Gazpacho!

BYOG (Grocery Bags) / New Statin Guidelines (Zorba's Gazpacho)

New Mediterranean Diet News / Food Expiration Dates (Tuscan Grilled Pork Chops)

This week Tom and Zorba look at how the Mediterranean Diet relates to fat, and talk about how long we should hand on to food after the expiration date. Plus, they share a delicious recipe for a Tuscan Grilled Pork Chops!

New Mediterranean Diet News / Food Expiration Dates (Tuscan Grilled Pork Chops)

Breakfast Cereals / FDA Warning (Quinoa Breakfast Bowl)

This week Tom and Zorba look at a new study on vitamins in breakfast cereals, and discuss if the FDA antidepressant warning has backfired. Plus, they share a delicious recipe for a Quinoa Breakfast Bowl!

Breakfast Cereals / FDA Warning (Quinoa Breakfast Bowl)

FDA & Trans Fats / FDA & NSAIDs (Cucumber Snap Pea Salad)

This week Zorba and Tom examine the FDA's ruling on trans fats, as well as the FDA's new warning for NSAIDs. Plus, they share heart-healthy recipe for a Cucumber Snap Pea Salad!

FDA & Trans Fats / FDA & NSAIDs (Cucumber Snap Pea Salad)

New Sleep Recommendations / Screen vs. Paper Reading (Thai Chicken & Cashew Stir Fry)

This week Zorba and Tom talk about the new sleep recommendations laid out by the National Sleep Foundation, and they discuss research surrounding reading a computer screen vs. reading on paper. Plus, they share a delicious recipe for Thai Chicken & Cashew Stir Fry !

New Sleep Recommendations / Screen vs. Paper Reading (Thai Chicken & Cashew Stir Fry)

Grilling Tips! / Children & Napping (Pat's Summer Rolls)

This week Zorba and Tom fire up some handy grilling tips for the summer BBQ season, and they discuss a study linking napping to improved memory function for children. Plus, they announce a Hall Of Fame recipe for Pat's Summer Rolls to kick off the summer.

Grilling Tips! / Children & Napping (Pat's Summer Rolls)

Sleepwalking Study / Breastfeeding & Leukemia (Grilled Chicken Salad With Mango & Avocado)

This week Zorba and Tom examine a new study showing that sleepwalking may run in the family, and they discuss a study linking breastfeeding to a lower risk for Leukemia in children. Plus, they share heart-healthy recipe for Grilled Chicken Salad With Mango & Avocado !

Sleepwalking Study / Breastfeeding & Leukemia (Grilled Chicken Salad With Mango & Avocado)

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