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    <title>sodium</title>
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    <description>sodium</description>
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    <copyright>Copyright 2013 NPR - For Personal Use Only</copyright>
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    <lastBuildDate>Wed, 15 May 2013 03:33:00 -0400</lastBuildDate>
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      <title>sodium</title>
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    <item>
      <title>Is Eating Too Little Salt Risky? New Report Raises Questions</title>
      <description>A low-sodium diet may cause more health problems than a medium-sodium diet, a new report found. But some health advocates say focusing on the potential risks of a low-sodium diet distracts from the more important conversation about how to get Americans to start consuming less salt.</description>
      <pubDate>Wed, 15 May 2013 03:33:00 -0400</pubDate>
      <link>http://www.npr.org/blogs/thesalt/2013/05/15/183883415/eating-much-less-salt-may-be-risky-in-an-over-salted-world?ft=1&amp;f=140646174</link>
      <guid>http://www.npr.org/blogs/thesalt/2013/05/15/183883415/eating-much-less-salt-may-be-risky-in-an-over-salted-world?ft=1&amp;f=140646174</guid>
      <content:encoded><![CDATA[<p>A low-sodium diet may cause more health problems than a medium-sodium diet, a new report found. But some health advocates say focusing on the potential risks of a low-sodium diet distracts from the more important conversation about how to get Americans to start consuming less salt.</p><p><a href="http://www.npr.org/templates/email/emailAFriend.php?storyId=183883415">&raquo; E-Mail This</a>&nbsp;&nbsp;&nbsp;&nbsp; <a href="http://del.icio.us/post?url=http%3A%2F%2Fwww.npr.org%2Ftemplates%2Fstory%2Fstory.php%3FstoryId%3D183883415">&raquo; Add to Del.icio.us</a></p>]]></content:encoded>
    </item>
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      <title>Low-Sodium Food Labels Woo, And Confuse, Consumers</title>
      <description>Governments set standards for different types of food labels, but most people don't pick up on those nuances, according to a new study on sodium labels. When asked about a variety of health issues, including losing weight and diabetes, participants in a survey said that lower-sodium products would prevent all of them.</description>
      <pubDate>Tue, 16 Apr 2013 15:59:00 -0400</pubDate>
      <link>http://www.npr.org/blogs/thesalt/2013/04/15/177336196/low-sodium-food-labels-woo-and-confuse-consumers?ft=1&amp;f=140646174</link>
      <guid>http://www.npr.org/blogs/thesalt/2013/04/15/177336196/low-sodium-food-labels-woo-and-confuse-consumers?ft=1&amp;f=140646174</guid>
      <content:encoded><![CDATA[<p>Governments set standards for different types of food labels, but most people don't pick up on those nuances, according to a new study on sodium labels. When asked about a variety of health issues, including losing weight and diabetes, participants in a survey said that lower-sodium products would prevent all of them.</p><p><a href="http://www.npr.org/templates/email/emailAFriend.php?storyId=177336196">&raquo; E-Mail This</a>&nbsp;&nbsp;&nbsp;&nbsp; <a href="http://del.icio.us/post?url=http%3A%2F%2Fwww.npr.org%2Ftemplates%2Fstory%2Fstory.php%3FstoryId%3D177336196">&raquo; Add to Del.icio.us</a></p>]]></content:encoded>
    </item>
    <item>
      <title>Some Toddler Foods Come With A Megadose Of Salt</title>
      <description>Packaged toddler foods have surprisingly high amounts of sodium, with some packing almost half of a child's daily limit, according to a new survey. Too much salt early on could be setting children up for a lifetime of high blood pressure.</description>
      <pubDate>Fri, 22 Mar 2013 13:43:00 -0400</pubDate>
      <link>http://www.npr.org/blogs/thesalt/2013/03/22/175033824/some-toddler-foods-come-with-a-mega-dose-of-salt?ft=1&amp;f=140646174</link>
      <guid>http://www.npr.org/blogs/thesalt/2013/03/22/175033824/some-toddler-foods-come-with-a-mega-dose-of-salt?ft=1&amp;f=140646174</guid>
      <content:encoded><![CDATA[<p>Packaged toddler foods have surprisingly high amounts of sodium, with some packing almost half of a child's daily limit, according to a new survey. Too much salt early on could be setting children up for a lifetime of high blood pressure.</p><p><a href="http://www.npr.org/templates/email/emailAFriend.php?storyId=175033824">&raquo; E-Mail This</a>&nbsp;&nbsp;&nbsp;&nbsp; <a href="http://del.icio.us/post?url=http%3A%2F%2Fwww.npr.org%2Ftemplates%2Fstory%2Fstory.php%3FstoryId%3D175033824">&raquo; Add to Del.icio.us</a></p><a rel="nofollow" href="http://ad.doubleclick.net/jump/n6735.NPR/no_topic;sz=300x80;ord=1876287890"><img alt="" src="http://ad.doubleclick.net/ad/n6735.NPR/no_topic;sz=300x80;ord=1876287890"/></a>]]></content:encoded>
    </item>
    <item>
      <title>Is The Coconut Water Craze All It's Cracked Up To Be?</title>
      <description>Coconut water, both fresh and canned, is a popular post-workout drink, but unless you run marathons or workout for more than 90 minutes, you can probably stick to water for rehydration.</description>
      <pubDate>Mon, 18 Jun 2012 03:02:00 -0400</pubDate>
      <link>http://www.npr.org/blogs/thesalt/2012/06/18/155115477/is-the-coconut-water-craze-all-its-cracked-up-to-be?ft=1&amp;f=140646174</link>
      <guid>http://www.npr.org/blogs/thesalt/2012/06/18/155115477/is-the-coconut-water-craze-all-its-cracked-up-to-be?ft=1&amp;f=140646174</guid>
      <content:encoded><![CDATA[<p>Coconut water, both fresh and canned, is a popular post-workout drink, but unless you run marathons or workout for more than 90 minutes, you can probably stick to water for rehydration.</p><p><a href="http://www.npr.org/templates/email/emailAFriend.php?storyId=155115477">&raquo; E-Mail This</a>&nbsp;&nbsp;&nbsp;&nbsp; <a href="http://del.icio.us/post?url=http%3A%2F%2Fwww.npr.org%2Ftemplates%2Fstory%2Fstory.php%3FstoryId%3D155115477">&raquo; Add to Del.icio.us</a></p>]]></content:encoded>
    </item>
    <item>
      <title>To Hold The Salt, It's Time To Hold The Bread</title>
      <description>A new analysis from the U.S. Centers for Disease Control and Prevention points to the top ten supersalty culprits in our diets. Some on the list, like bread and pasta dishes, may be surprising.</description>
      <pubDate>Tue, 07 Feb 2012 15:58:00 -0500</pubDate>
      <link>http://www.npr.org/blogs/thesalt/2012/02/07/146522310/to-hold-the-salt-its-time-to-hold-the-bread?ft=1&amp;f=140646174</link>
      <guid>http://www.npr.org/blogs/thesalt/2012/02/07/146522310/to-hold-the-salt-its-time-to-hold-the-bread?ft=1&amp;f=140646174</guid>
      <content:encoded><![CDATA[<p>A new analysis from the U.S. Centers for Disease Control and Prevention points to the top ten supersalty culprits in our diets. Some on the list, like bread and pasta dishes, may be surprising.</p><p><a href="http://www.npr.org/templates/email/emailAFriend.php?storyId=146522310">&raquo; E-Mail This</a>&nbsp;&nbsp;&nbsp;&nbsp; <a href="http://del.icio.us/post?url=http%3A%2F%2Fwww.npr.org%2Ftemplates%2Fstory%2Fstory.php%3FstoryId%3D146522310">&raquo; Add to Del.icio.us</a></p>]]></content:encoded>
    </item>
    <item>
      <title>Why Skipping Salt Is So Hard To Do</title>
      <description>A  recent survey  by the Food Marketing Institute of more than 2,000  shoppers nationwide  shows that shoppers are more concerned with prices than nutrition now, which may bode poorly for companies developing low-sodium products.</description>
      <pubDate>Fri, 23 Sep 2011 13:23:00 -0400</pubDate>
      <link>http://www.npr.org/blogs/thesalt/2011/09/20/140626348/why-skipping-salt-is-so-hard-to-do?ft=1&amp;f=140646174</link>
      <guid>http://www.npr.org/blogs/thesalt/2011/09/20/140626348/why-skipping-salt-is-so-hard-to-do?ft=1&amp;f=140646174</guid>
      <content:encoded><![CDATA[<p>A  recent survey  by the Food Marketing Institute of more than 2,000  shoppers nationwide  shows that shoppers are more concerned with prices than nutrition now, which may bode poorly for companies developing low-sodium products.</p><p><a href="http://www.npr.org/templates/email/emailAFriend.php?storyId=140626348">&raquo; E-Mail This</a>&nbsp;&nbsp;&nbsp;&nbsp; <a href="http://del.icio.us/post?url=http%3A%2F%2Fwww.npr.org%2Ftemplates%2Fstory%2Fstory.php%3FstoryId%3D140626348">&raquo; Add to Del.icio.us</a></p>]]></content:encoded>
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