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    <title>Olympics 2012</title>
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    <description>Olympics 2012</description>
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    <lastBuildDate>Sun, 12 Aug 2012 08:30:00 -0400</lastBuildDate>
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      <title>Olympics 2012</title>
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      <title>On The Road To Olympic Gold, Kenyan Marathoners Fuel Up On Carbs</title>
      <description>Kenya's winning marathoners mainly fill up on high-carb vegetarian dishes like &lt;em&gt;ugali&lt;/em&gt;, a cornmeal mush, and &lt;em&gt;githeri&lt;/em&gt;, boiled corn and kidney beans. It's a bland diet, but it seems to help them excel at middle- and long-distance running.</description>
      <pubDate>Sun, 12 Aug 2012 08:30:00 -0400</pubDate>
      <link>http://www.npr.org/blogs/thesalt/2012/08/12/158568459/on-the-road-to-olympic-gold-kenyan-marathoners-fuel-up-on-carbs?ft=1&amp;f=157500367</link>
      <guid>http://www.npr.org/blogs/thesalt/2012/08/12/158568459/on-the-road-to-olympic-gold-kenyan-marathoners-fuel-up-on-carbs?ft=1&amp;f=157500367</guid>
      <content:encoded><![CDATA[<p>Kenya's winning marathoners mainly fill up on high-carb vegetarian dishes like <em>ugali</em>, a cornmeal mush, and <em>githeri</em>, boiled corn and kidney beans. It's a bland diet, but it seems to help them excel at middle- and long-distance running.</p><p><a href="http://www.npr.org/templates/email/emailAFriend.php?storyId=158568459">&raquo; E-Mail This</a>&nbsp;&nbsp;&nbsp;&nbsp; <a href="http://del.icio.us/post?url=http%3A%2F%2Fwww.npr.org%2Ftemplates%2Fstory%2Fstory.php%3FstoryId%3D158568459">&raquo; Add to Del.icio.us</a></p>]]></content:encoded>
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      <title>Fun And (Olympic) Games, On National Cheesecake Day</title>
      <description>Some food holidays are pure marketing, but at least this one has a bit of Olympic history behind it. Some of the first Olympians were said to have dined on cheesecakes, although they sound a bit different from cheesecakes today.</description>
      <pubDate>Mon, 30 Jul 2012 08:17:00 -0400</pubDate>
      <link>http://www.npr.org/blogs/thesalt/2012/07/30/157495061/fun-and-olympic-games-on-national-cheesecake-day?ft=1&amp;f=157500367</link>
      <guid>http://www.npr.org/blogs/thesalt/2012/07/30/157495061/fun-and-olympic-games-on-national-cheesecake-day?ft=1&amp;f=157500367</guid>
      <content:encoded><![CDATA[<p>Some food holidays are pure marketing, but at least this one has a bit of Olympic history behind it. Some of the first Olympians were said to have dined on cheesecakes, although they sound a bit different from cheesecakes today.</p><p><a href="http://www.npr.org/templates/email/emailAFriend.php?storyId=157495061">&raquo; E-Mail This</a>&nbsp;&nbsp;&nbsp;&nbsp; <a href="http://del.icio.us/post?url=http%3A%2F%2Fwww.npr.org%2Ftemplates%2Fstory%2Fstory.php%3FstoryId%3D157495061">&raquo; Add to Del.icio.us</a></p>]]></content:encoded>
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