low-glycemic index http://www.npr.org low-glycemic index en Copyright 2013 NPR - For Personal Use Only NPR API RSS Generator 0.94 Mon, 10 Sep 2012 03:29:00 -0400 http://media.npr.org/images/npr_news_123x20.gif low-glycemic index http://www.npr.org Low And Slow May Be The Way To Go When It Comes To Dieting Low-glycemic foods that take awhile to digest may help keep weight off longer than other diets. The low-glycemic diet comes out on top in a new study that compared to the low-carb diet and the low fat diet. Mon, 10 Sep 2012 03:29:00 -0400 http://www.npr.org/blogs/thesalt/2012/09/10/160757730/low-and-slow-may-be-the-way-to-go-when-it-comes-to-dieting?ft=1&f=160759098 http://www.npr.org/blogs/thesalt/2012/09/10/160757730/low-and-slow-may-be-the-way-to-go-when-it-comes-to-dieting?ft=1&f=160759098 Low-glycemic foods that take awhile to digest may help keep weight off longer than other diets. The low-glycemic diet comes out on top in a new study that compared to the low-carb diet and the low fat diet.

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