Fitness & Nutrition
Sarah Ramirez runs an organization that brings excess produce to the hungry. Here, she gleans apples from a front yard.
Sarah Ramirez left a high-prestige career to bring California's bounty of unsellable fruit to food banks in the state's Central Valley. Her grass-roots organization is trying to address a regional conundrum: While many area farms end up with imperfect fruit that can't be sold to supermarkets, local farmworkers struggle to afford fresh produce.
December 11, 2013 Shifting to a diet that's packed with pork, cheese and eggs has a big influence on the trillion of bacteria living in our guts, even after just a few days, new research shows. And some of these changes probably aren't so good. One type of microbe that flourishes under the meat-based diet has been linked to diseases in mice.
December 10, 2013 Organic milk contains about 62 percent more omega-3s than milk from cows on conventional dairy farms, a new U.S.-based study finds. To get the full boost of these healthful fatty acids, you'll need to drink whole milk.
December 10, 2013 An NPR poll finds that most elementary school kids have physical education classes just one or two days a week. In response, parents and educators are getting kids to squeeze in walks, jogs and jumping jacks before, after and even during school.
December 6, 2013 That difference translates to about $550 a year, according to a new meta-analysis of studies evaluating the retail costs of food, grouped by healthfulness. It's chump change for middle-class eaters, but a big gap for low-income families. Researchers say that's a problem that can be solved.
December 4, 2013 In a new poll, parents complain that their children are not getting nearly enough time for a basic school ritual: eating lunch. And that's worrying parents and administrators, given that about one-third of American kids are overweight or obese.