In Defense Of Broccoli

  • Download
  • <iframe src="https://www.npr.org/player/embed/149556745/149557833" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
  • Transcript

Researchers say some compounds in cocoa may help us fend off fat. Philippe Huguen/AFP/Getty Images hide caption

toggle caption Philippe Huguen/AFP/Getty Images

Does A Chocolate Habit Help Keep You Lean?

  • Download
  • <iframe src="https://www.npr.org/player/embed/149407484/149412808" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
  • Transcript

Eating foods high in saturated fat may increase fertility problems in men, a preliminary study finds. Robert Byron/iStockphoto.com hide caption

toggle caption Robert Byron/iStockphoto.com

This would be considered a "once in a while" food. iStockphoto.com hide caption

toggle caption iStockphoto.com

Death By Bacon? Study Finds Eating Meat Is Risky

  • Download
  • <iframe src="https://www.npr.org/player/embed/148457233/148467404" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
  • Transcript

Tools For Black, Latino Women To Manage Health

  • Download
  • <iframe src="https://www.npr.org/player/embed/148452746/148452737" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
  • Transcript

Studies show that friends and family gain weight — and lose weight — together. Sean Locke/iStockphoto.com hide caption

toggle caption Sean Locke/iStockphoto.com

Gain Together, Lose Together: The Weight-Loss 'Halo' Effect

  • Download
  • <iframe src="https://www.npr.org/player/embed/148330045/148435457" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
  • Transcript

Research from Penn State finds heavily spiced meals — think chicken curry with lots of turmeric, or desserts rich in cinnamon and cloves — may do the heart good. iStockphoto.com hide caption

toggle caption iStockphoto.com

To Cut The Risk Of A High-Fat Meal, Add Spice

  • Download
  • <iframe src="https://www.npr.org/player/embed/148304942/148435455" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
  • Transcript

A Workout Can Change Your DNA

  • Download
  • <iframe src="https://www.npr.org/player/embed/148306989/148306976" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
  • Transcript

Are Fans To Blame For Violence In NFL?

  • Download
  • <iframe src="https://www.npr.org/player/embed/148226481/148226472" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
  • Transcript

Coca-Cola says the caramel coloring in its signature soda has always been safe. OmerSukruGoksu/iStockphoto.com hide caption

toggle caption OmerSukruGoksu/iStockphoto.com

Coca-Cola Modifies Caramel Color To Avoid Cancer Warning Label

  • Download
  • <iframe src="https://www.npr.org/player/embed/148075310/148113757" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
  • Transcript