Youth Radio
Teens Say Looks Can Be Liberating Despite Fashion Police
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Maria Fabrizio for NPR
Skimping On Sleep Can Stress Body And Brain
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Amy Myers talks with her son Kamron, 18, in the backyard of their home in Boise, Idaho. She has found raising a teenager to be extremely stressful. Kyle Green for NPR hide caption

toggle caption Kyle Green for NPR
Want More Stress In Your Life? Try Parenting A Teenager
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Lucinda Schreiber for NPR
When Work Becomes A Haven From Stress At Home
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Josh Neufeld for NPR
This Is Your Stressed-Out Brain On Scarcity
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A nutrient-dense diet may help tamp down stress. And these foods may help boost our moods (clockwise from left): pumpkin seeds, sardines, eggs, salmon, flax seeds, Swiss chard and dark chocolate. Meredith Rizzo/NPR hide caption

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Food-Mood Connection: How You Eat Can Amp Up Or Tamp Down Stress
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Stressed? Try taking a fresh look at what's actually going on. iStockphoto hide caption

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Searching For Stress Relief? Try Feeling Your Breath
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Katherine Streeter for NPR
Bingeing On Bad News Can Fuel Daily Stress
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Daniel Horowitz for NPR
Like All Animals, We Need Stress. Just Not Too Much
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Staci Moritz and her son Aidan, 11, play at a park in their neighborhood in Portland, Ore. Caring for three children and her injured husband exacerbated her health problems. Beth Nakamura for NPR hide caption

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Stress Causes Health Problems, Which Then Cause More Stress
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Stanford University
The Secret History Behind The Science Of Stress
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Leif Parsons for NPR
For Many Americans, Stress Takes A Toll On Health And Family
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