Week 15: Shopping Tips for Healthy Eating
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Week 13: The Proper Way to Exercise
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Week 11: Getting Back on the Wagon
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Week 9: Weightlifting with Ms. Los Angeles
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Week 7: Finding Fitness with the 'Sweet Science'
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Week 6: Strip Moves, Pole Dancing for Fitness
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Week 5: Dietary Supplements and Vitamins
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Week 2: Dr. Ro's Diet and Exercise Advice
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Beginnings: Making the Choice for Change
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