For all the good aspirin can do in preventing second heart attacks and strokes, taking it daily can boost some risks, too — of ulcers, for example, and of bleeding in the brain or gut.
A daily cup of joe (or two) may help protect against Type 2 diabetes and cardiovascular disease. And an egg a day will not raise the risk of heart disease in healthy people, according to a panel of nutrition experts.
Staci Moritz and her son Aidan, 11, play at a park in their neighborhood in Portland, Ore. Caring for three children and her injured husband exacerbated her health problems.
Beth Nakamura for NPR