Escaping artificial light even for a winter weekend can reset sleep patterns for the better, researchers say. One good place to do it: Heliotrope Ridge near Mount Baker in Washington state.
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This happens, pediatricians acknowledge. So they're offering advice on how to reduce the risk of bed sharing with infants, which includes removing loose bedding that could lead to suffocation.
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One Silicon Valley startup that encouraged its employees to think about work 24/7 found they missed market signals, tanked deals and became too irritable to build crucial working relationships.
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