June 18, 2012 Coconut water, both fresh and canned, is a popular post-workout drink, but unless you run marathons or workout for more than 90 minutes, you can probably stick to water for rehydration.
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Sodium content can vary widely even between two sandwiches that look the same.
February 7, 2012 A new analysis from the U.S. Centers for Disease Control and Prevention points to the top ten supersalty culprits in our diets. Some on the list, like bread and pasta dishes, may be surprising.
September 23, 2011 A recent survey by the Food Marketing Institute of more than 2,000 shoppers nationwide shows that shoppers are more concerned with prices than nutrition now, which may bode poorly for companies developing low-sodium products.
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