Front-loading your calories may help you lose weight. Gaelle Cohen/iStockphoto.com hide caption

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To Maximize Weight Loss, Eat Early in The Day, Not Late
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Drinking diet soda and other low-calorie drinks may help you manage weight, but experts say plain old H2O is still the best way to go. Justin Sullivan/Getty Images hide caption

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Swapping Out Sugary Soda For Diet Drinks May Help Tip The Scale In Your Favor
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Eating low-glycemic foods, or foods that take longer to digest, may help you feel fuller for a longer period of time. Robyn Mackenzie/iStockphoto.com hide caption

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Low And Slow May Be The Way To Go When It Comes To Dieting
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FDA Approves First New Weight-Loss Drug In More Than A Decade
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It doesn't take a transcontinental flight to end up out of sync with your body clock. It might just be that you stay up too late. iStockphoto.com hide caption

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Jet-Lagged By Your Social Calendar? Better Check Your Waistline
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Studies show that friends and family gain weight — and lose weight — together. Sean Locke/iStockphoto.com hide caption

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Gain Together, Lose Together: The Weight-Loss 'Halo' Effect
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Diet Drug Qnexa Gets Thumbs-Up From FDA Panel
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The FDA hasn't approved a new weight-loss drug since 1999. In the meantime, Americans' waistlines have continued to grow. M. Spencer Green/AP hide caption

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Weight-Loss Drugs Face High Hurdles At FDA
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Jenny Craig brand ambassador and singer Mariah Carey (left) poses with Dana Fiser, CEO of Jenny Craig, at a press conference in New York City in November. Cindy Ord/Getty Images hide caption

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The Real Holiday Party For Weight-Loss Firms? It's Now
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