There's new evidence that kids can reduce calories and feel full by snacking on veggies and cheese instead of chips.
December 17, 2012 Children in third through sixth grade consume more calories when snacking on potato chips, and fewer when they snack instead on raw broccoli, peppers, carrots and cheese combinations, according to a recent study. This adds to evidence that foods high in fiber and protein help us feel fuller.
A cup of pumpkin ice cream with chunks of frozen candy cap mushrooms. The candy cap variety is said to have the fragrance of maple syrup.
December 7, 2012 Unafraid of the supposed barrier between sweet and savory, many chefs are incorporating vegetables like tomatoes, eggplants, and even mushrooms into new dessert recipes. But are they any healthier? Actually, yes, says a nutritionist.
July 26, 2012 Should a healthy human diet be based on the almost-entirely vegetarian habits of ancestral monkeys and apes? Or should we accept that no evolutionary time period is a helpful guide to making good eating choices in today's world?
Heirloom beets served at Bibiana Restaurant in downtown Washington, D.C.
Joseph Silverman/The Washington Times /Landov
December 30, 2011 From chi-chi restaurants to chains like Jamba Juice, beets are appearing on restaurant menus around the country. But one scientist says beets could be even more popular, so he's studying the compound that gives beets their distinctive flavor.
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A farm worker inspects organic kale at the Grant Family Farms in Wellington, Colo.
John Moore/Getty Images
December 7, 2011 This week, Vermont Gov. Peter Shumlin told the world not to "mess with kale." But it seems kale has been outgunning other dark leafy vegetables for some time now.
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