There's new evidence that kids can reduce calories and feel full by snacking on veggies and cheese instead of chips. famfriendsfood/Flickr.com hide caption

itoggle caption famfriendsfood/Flickr.com

A cup of pumpkin ice cream with chunks of frozen candy cap mushrooms. The candy cap variety is said to have the fragrance of maple syrup. Jeff Moreau hide caption

itoggle caption Jeff Moreau

Heirloom beets served at Bibiana Restaurant in downtown Washington, D.C. Joseph Silverman/The Washington Times /Landov hide caption

itoggle caption Joseph Silverman/The Washington Times /Landov