Don't eat me all at once.
January 24, 2013 While many of us have long suspected that eating frequent, small and tasty meals prevents overindulging, a new study of French men indicates that it just might be true. So cut that breakfast croissant into fourths and eat it slowly.
January 3, 2012 In the first hour of Talk of the Nation, declining crime rates, and the moment that altered your life. In the second hour, managing your weight, and encouraging compassionate communication on Facebook.
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