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Ideally, we'd all eat super healthful diets. But that's not the world we live in, and multivitamins may help bridge the nutritional gaps.
Jasper White/Getty Images
January 30, 2015 Multivitamins have gotten a bad rap. But studies suggest these dietary supplements may help plug the nutrition gaps resulting from our less-than-ideal eating habits.
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The Original Grape-Nuts, which now bear a non-GMO label, no longer contain vitamins A, D, B-12 and B-2.
December 5, 2014 When GMO-free cereals landed in supermarkets, some vitamins had mysteriously vanished from them. But these vitamins don't necessarily come from genetically altered organisms.
November 11, 2014 One-third of people have trouble downing pills, and many skip taking medications as a result. A researcher in Germany says that two techniques help. Really? We tested them ourselves to find out.
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Vitamin E for your heart? Don't bother, new guidelines say.
February 25, 2014 There was enough information for an influential panel of doctors, nurses and scientists to recommend against taking the antioxidants vitamin E and beta carotene to prevent heart attacks and cancer.
Though some people might need more of specific vitamins, multivitamins don't help most people, studies say.
December 17, 2013 Vitamin deficiencies can cause deadly diseases like scurvy, and other major health problems like spina bifida. But for most people, adding a multivitamin to their daily routine doesn't affect their health at all, studies say. Still, 40 percent of Americans continue to take multivitamins.
If only it was as simple as popping a supplement and being set for life. But alas, no.
October 12, 2013 A review of clinical trials using vitamin D to build bone density in middle-aged women finds that it doesn't help. That may be because those women aren't generally low on calcium and that D helps the body absorb calcium in the gut only if it's seriously lacking. It may do more good in the elderly.
Ads often tout dietary supplements and vitamins as "natural" remedies. But studies show megadoses of some vitamins can actually boost the risk of heart disease and cancer, warns Dr. Paul Offit.
July 23, 2013 Physicians are partly to blame for the increasing popularity of untested treatments, says Dr. Paul Offit. Rather than pushing back against misguided patient demand, he says, doctors have "acted like waiters at a restaurant, simply asking, 'What would you like?' "
In Washington's Columbia Heights neighborhood, Claire Robertson, a grad student, talks with Scott Hensley about retail health clinics.
October 29, 2012 Are you prepared for some unorthodox audio from an ink-stained wretch still working on the transition to online journalism from print? If so, click through to listen to Shots, the podcast. This episode covers multivitamins and cancer, health report cards and how Americans feel about retail health clinics.
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Pfizer will drop or qualify some health claims on labels and in ads for Centrum vitamins and supplements.
July 6, 2012 Under an agreement between the drugmaker and the Center for Science in the Public Interest, Pfizer won't make claims about "breast health" or "colon health" for Centrum products. In return, the consumer group agreed not to take legal action.
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