Canned peaches can pack as many, or in some cases, more nutrients than fresh ones, research suggests. But be sure to skip the added syrup. Matthew Staver/Bloomberg via Getty Images hide caption

itoggle caption Matthew Staver/Bloomberg via Getty Images

The expiration date on foods like orange juice and even milk aren't indicators of when those products will go bad. iStockphoto.com hide caption

itoggle caption iStockphoto.com