Members of the Jain community in Mumbai, India, protest a High Court order that banned santhara, a practice of fasting until death. Rafiq Maqbool/AP hide caption

toggle caption Rafiq Maqbool/AP

People following a 5-2 diet would eat lean protein and non-starchy vegetables two days a week. Heather Rousseau/NPR hide caption

toggle caption Heather Rousseau/NPR

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