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Sunday, March 04, 2012

The Salt

American History Baked Into The Loaves Of White Bread

Cover detail of: White Bread

March 4, 2012 From the racially charged Pure Food movement to the countercultural revolution of the 1960s, white bread has been at the spongy, store-bought heart of American food politics.

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Monday, February 13, 2012

The Salt

Is Adding Fiber To Food Really Good For Your Health?

Food products need at least 3 grams of fiber to be labeled as a good source of fiber.

February 13, 2012 KQEDFiber-fortified products are all over the supermarket. But are these foods actually making you healthier? This question turns out to be one of those places where scientists know a lot less than you may think they do.

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On Morning EditionPlaylist

Thursday, February 09, 2012

The Salt

Trans Fats Are Leaving The Food Supply And The Body, Study Finds

A vending cart with breakfast foods in New York City. In 2008, the city expanded its trans-fat ban from spreads and frying oils to baked goods, frozen foods, and doughnuts.

February 9, 2012 Health researchers found the the levels trans-fatty acids in some Americans' blood decreased by 58 percent between 2000 and 2009. They say it's a sign that the campaigns to ban food products with trans fats have been working.

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Tuesday, February 07, 2012

The Salt

Wal-Mart Creates Icon For Food Packages To Encourage Healthful Choices

A shopper walks down an aisle in a newly opened Wal-Mart Neighborhood Market in Chicago.

February 7, 2012 Walmart has introduced an easy way for shoppers to quickly identify healthier foods with a new front-of-package icon. But the announcement raises the question: Can choosing healthful food really be reduced to a simple yes-no decision?

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The Salt

To Hold The Salt, It's Time To Hold The Bread

Sodium content can vary widely even between two sandwiches that look the same.

February 7, 2012 A new analysis from the U.S. Centers for Disease Control and Prevention points to the top ten supersalty culprits in our diets. Some on the list, like bread and pasta dishes, may be surprising.

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Thursday, February 02, 2012

The Salt

Billboards Slather On The Guilt With Anti-Cheese Campaign

Americans eat about 31 pounds of cheese per person each year, according to the U.S. Department of Agriculture.

February 2, 2012 A sensational new billboard in Albany, N.Y., wants to scare people away from cheese. Its creator, a physician turned health activist, says Americans should abandon cheese altogether to prevent obesity.

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Tuesday, January 10, 2012

The Salt

How To Get Kids To Eat Apples? Make Them Taste Like Grape Candy

Is the Grapple a healthy snack or just a step away from candy?

January 10, 2012 A Washington apple grower wants kids to eat apples, especially his grape-flavored apples. But why take a perfectly good fruit, with its very own complex flavor and aroma, and douse it with something associated with Dimetapp and lollypops?

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Monday, January 09, 2012

The Salt

The Forgotten, Fascinating Saga Of Crisco

It has been a long strange trip.

January 9, 2012 In the 1980's, health activists actually promoted oils — like Crisco — that contain trans fats. The history of Crisco is full of such surprising twists, right up to the present day.

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Friday, December 30, 2011

Shots - Health News

To Your Health: Time For New Resolutions

What's on your list?

December 30, 2011 A little over half of the people we surveyed said they'll resolve to exercise more in 2012. More than a third will resolve to lose weight. And 13 percent say they'll commit to either quitting smoking or reducing how much they smoke.

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The Salt

In China, Finding A New Way To Eat In Times Of Plenty

Anna Hu at the Ao Hua Farmers Market in Shanghai. After years of working long hours and eating only in restaurants, Hu has learned how to cook vegetables and eat more healthfully.

December 30, 2011 As people get richer, they tend to get fatter. That's what's happening in China, where 25 percent of adults are now obese or overweight. But some Chinese are discovering that it's possible to enjoy times of plenty and still stay slim.

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Wednesday, December 28, 2011

The Salt

Is There Really Such A Thing As Brain Food?

People who ate a diet high in omega-3 fatty acids and vitamin D, which are commonly found in fish, and in vitamins C, E and B, which are often found in vegetables, were less likely to have their brains shrink, and were more likely to score higher on the memory and thinking tests, a study found.

December 28, 2011 A diet high in omega-3 fatty acids and some vitamins could help improve memory and performance on memory tests, researchers found.

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Wednesday, December 07, 2011

The Salt

Superfood Kale In The Limelight

A farm worker inspects organic kale at the Grant Family Farms  in Wellington, Colo.

December 7, 2011 This week, Vermont Gov. Peter Shumlin told the world not to "mess with kale." But it seems kale has been outgunning other dark leafy vegetables for some time now.

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Thursday, November 17, 2011

Shots - Health News

Americans Are Fat, And Expected To Get Much Fatter

Overweight guys will have even more company in a few years.

November 17, 2011 More than three-quarters of Americans will be overweight or obese by 2020 if current behavior continues, new research days. Rates of diabetes would rise, too. That's bad news for cardiovascular health, despite the fact that people are doing better at avoiding smoking, and other risks.

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The Salt

For Thanksgiving, Pumpkins That Won't Be Found In Cans

David Heisler grows 38 varieties of pumpkins on his Maryland farm.

November 17, 2011 Maryland farmer David Heisler is luring customers to try fresh pumpkin with 38 varieties. They come in orange, but also red, green, yellow, white, speckled, and blue.

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Wednesday, November 02, 2011

Shots - Health News

Secret To A Long, Healthy Life: Bike To The Store

Putting the shopping bags in the bike basket rather than in the car trunk could deliver big health benefits.

November 2, 2011 Even if people used bikes to run short errands than half the time, it could save more than 1,100 lives a year in 11 Midwestern cities, thanks to reduced air pollution and improved health. That's the word from scientists at the University of Wisconsin, who figured people would bike 4 months out of the year.

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