archive
Thursday, June 23, 2011
Shots - Health News
To Keep Off Pounds: Pass The Nuts, Hold The Chips
June 23, 2011 Eating more nuts, fruits, vegetables, whole grains and yogurt can keep help keep age-related weight gains in check, according to a new study. Potatoes — from french fries to mashed — are associated with the biggest weight gains.
Tuesday, June 07, 2011
Shots - Health News
In Latest Diet Ranking, DASH Races To The Top
June 7, 2011 A diet called Dietary Approaches to Stop Hypertension, or DASH, is U.SNews & World Report's top all-around pick. The diet keeps a tight lid on saturated fat and cholesterol and encourages eating of food rich in protein, fiber and nutrients, such as potassium and calcium.
Tuesday, February 01, 2011
Blog Of The Nation
February 1st Show
February 1, 2011 In our first hour of Talk of the Nation, Egyptian protesters take to the streets but with different motivations. In our second hour, Joseph Nye and the future of power, and the new dietary guidelines.