July 29, 2013 At first the pounds melt off and then, nothing. But diet plateaus are a normal part of the body's adjusting to a lower weight. Weight loss experts say trying a variety of tactics can help move beyond the diet plateau. For most people exercise works best.
July 17, 2013 Alarmed at ballooning waistlines in a region where fast food is common and comfortable outdoor exercise is not, the local government is offering citizens a gram of gold for each kilogram they lose by Aug. 16.
June 14, 2013 An extract from raw, green coffee beans has been called a "miracle" weight-loss aid. But a study in mice casts doubt on the supplement's fat-burning effects — and even offers preliminary evidence that it could be harmful.