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Monday, February 25, 2013

Shots - Health News

Spanish Test: Mediterranean Diet Shines In Clinical Study

Don't hold back on the olive oil, a Spanish study concludes.

February 25, 2013 People who stuck with diets rich in olive oil and nuts had about a 30 percent lower risk of experiencing a major cardiovascular problem, such as a heart attack or stroke, than people who followed a low-fat diet.

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