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    <title>New Year's resolutions</title>
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    <description>New Year's resolutions</description>
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    <lastBuildDate>Mon, 07 Jan 2013 12:59:00 -0500</lastBuildDate>
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      <title>New Year's resolutions</title>
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      <title>Resolving To Be A Better Person This Year? It'll Take More Than Good Intentions</title>
      <description>What can we learn from philosophers about keeping New Year's resolutions and becoming better people? Commentator Tania Lombrozo considers some clever studies on the relationship between words and deeds.</description>
      <pubDate>Mon, 07 Jan 2013 12:59:00 -0500</pubDate>
      <link>http://www.npr.org/blogs/13.7/2013/01/07/168650666/new-year-s-resolutions-need-more-than-good-intentions?ft=1&amp;f=126919571</link>
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      <itunes:summary>What can we learn from philosophers about keeping New Year's resolutions and becoming better people? Commentator Tania Lombrozo considers some clever studies on the relationship between words and deeds.</itunes:summary>
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      <content:encoded><![CDATA[<p>What can we learn from philosophers about keeping New Year's resolutions and becoming better people? Commentator Tania Lombrozo considers some clever studies on the relationship between words and deeds.</p><p><a href="http://www.npr.org/templates/email/emailAFriend.php?storyId=168650666">&raquo; E-Mail This</a>&nbsp;&nbsp;&nbsp;&nbsp; <a href="http://del.icio.us/post?url=http%3A%2F%2Fwww.npr.org%2Ftemplates%2Fstory%2Fstory.php%3FstoryId%3D168650666">&raquo; Add to Del.icio.us</a></p>]]></content:encoded>
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      <title>What Are Your New Year's Resolutions?</title>
      <description>Members of NPR's audience share their resolutions for 2013.</description>
      <pubDate>Mon, 31 Dec 2012 16:16:00 -0500</pubDate>
      <link>http://www.npr.org/blogs/thetwo-way/2012/12/31/168362340/what-are-your-new-years-resolutions?ft=1&amp;f=126919571</link>
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      <itunes:summary>Members of NPR's audience share their resolutions for 2013.</itunes:summary>
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      <itunes:explicit>no</itunes:explicit>
      <content:encoded><![CDATA[<p>Members of NPR's audience share their resolutions for 2013.</p><p><a href="http://www.npr.org/templates/email/emailAFriend.php?storyId=168362340">&raquo; E-Mail This</a>&nbsp;&nbsp;&nbsp;&nbsp; <a href="http://del.icio.us/post?url=http%3A%2F%2Fwww.npr.org%2Ftemplates%2Fstory%2Fstory.php%3FstoryId%3D168362340">&raquo; Add to Del.icio.us</a></p>]]></content:encoded>
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      <title>What Vietnam Taught Us About Breaking Bad Habits</title>
      <description>In the 1970s, a sizable number of U.S. servicemen in Vietnam self-identified as heroin addicts. But when they returned stateside, the number of these soldiers who continued their addiction was surprisingly low. Why? Turns out a massive disruption in their environment and routine played a big role in helping them change their behavior.</description>
      <pubDate>Mon, 02 Jan 2012 00:01:00 -0500</pubDate>
      <link>http://www.npr.org/blogs/health/2012/01/02/144431794/what-vietnam-taught-us-about-breaking-bad-habits?ft=1&amp;f=126919571</link>
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      <itunes:summary>In the 1970s, a sizable number of U.S. servicemen in Vietnam self-identified as heroin addicts. But when they returned stateside, the number of these soldiers who continued their addiction was surprisingly low. Why? Turns out a massive disruption in their environment and routine played a big role in helping them change their behavior.</itunes:summary>
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      <itunes:duration>539</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <content:encoded><![CDATA[<p>In the 1970s, a sizable number of U.S. servicemen in Vietnam self-identified as heroin addicts. But when they returned stateside, the number of these soldiers who continued their addiction was surprisingly low. Why? Turns out a massive disruption in their environment and routine played a big role in helping them change their behavior.</p><p><a href="http://www.npr.org/templates/email/emailAFriend.php?storyId=144431794">&raquo; E-Mail This</a>&nbsp;&nbsp;&nbsp;&nbsp; <a href="http://del.icio.us/post?url=http%3A%2F%2Fwww.npr.org%2Ftemplates%2Fstory%2Fstory.php%3FstoryId%3D144431794">&raquo; Add to Del.icio.us</a></p>]]></content:encoded>
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      <title>New Year's Resolutions</title>
      <description>Resolving the different types of New Year's resolutions -- some are intensely practical, while others, are more inspirational.  This year, Barrie Hardymon settles on something poetic.</description>
      <pubDate>Thu, 06 Jan 2011 13:44:00 -0500</pubDate>
      <link>http://www.npr.org/blogs/talk/2011/01/06/132705226/new-years-resolutions?ft=1&amp;f=126919571</link>
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      <itunes:summary>Resolving the different types of New Year's resolutions -- some are intensely practical, while others, are more inspirational.  This year, Barrie Hardymon settles on something poetic.</itunes:summary>
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      <itunes:explicit>no</itunes:explicit>
      <content:encoded><![CDATA[<p>Resolving the different types of New Year's resolutions -- some are intensely practical, while others, are more inspirational.  This year, Barrie Hardymon settles on something poetic.</p><p><a href="http://www.npr.org/templates/email/emailAFriend.php?storyId=132705226">&raquo; E-Mail This</a>&nbsp;&nbsp;&nbsp;&nbsp; <a href="http://del.icio.us/post?url=http%3A%2F%2Fwww.npr.org%2Ftemplates%2Fstory%2Fstory.php%3FstoryId%3D132705226">&raquo; Add to Del.icio.us</a></p>]]></content:encoded>
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      <title>In 2011, Be A Better Friend Or A Better Loner</title>
      <description>As ever, there are a number of takes floating about the web on how to approach your New Year's resolutions. Here, two fresh takes: Improve your overall health by taking better care of your relationships, or by embracing your solitude.</description>
      <pubDate>Mon, 03 Jan 2011 12:56:00 -0500</pubDate>
      <link>http://www.npr.org/blogs/talk/2011/01/03/132623568/in-2011-be-a-better-friend-or-a-better-loner?ft=1&amp;f=126919571</link>
      <guid>http://www.npr.org/blogs/talk/2011/01/03/132623568/in-2011-be-a-better-friend-or-a-better-loner?ft=1&amp;f=126919571</guid>
      <itunes:summary>As ever, there are a number of takes floating about the web on how to approach your New Year's resolutions. Here, two fresh takes: Improve your overall health by taking better care of your relationships, or by embracing your solitude.</itunes:summary>
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      <itunes:explicit>no</itunes:explicit>
      <content:encoded><![CDATA[<p>As ever, there are a number of takes floating about the web on how to approach your New Year's resolutions. Here, two fresh takes: Improve your overall health by taking better care of your relationships, or by embracing your solitude.</p><p><a href="http://www.npr.org/templates/email/emailAFriend.php?storyId=132623568">&raquo; E-Mail This</a>&nbsp;&nbsp;&nbsp;&nbsp; <a href="http://del.icio.us/post?url=http%3A%2F%2Fwww.npr.org%2Ftemplates%2Fstory%2Fstory.php%3FstoryId%3D132623568">&raquo; Add to Del.icio.us</a></p>]]></content:encoded>
    </item>
    <item>
      <title>Need An Excuse To Break Your Resolutions?</title>
      <description>James Parker calls himself an amateur psychologist and gives us &lt;strong&gt;the perfect excuse to break those New Year's resolutions.&lt;/strong&gt;</description>
      <pubDate>Mon, 04 Jan 2010 16:59:00 -0500</pubDate>
      <link>http://www.npr.org/blogs/talk/2010/01/need_an_excuse_to_break_your_r.html?ft=1&amp;f=126919571</link>
      <guid>http://www.npr.org/blogs/talk/2010/01/need_an_excuse_to_break_your_r.html?ft=1&amp;f=126919571</guid>
      <itunes:summary>James Parker calls himself an amateur psychologist and gives us &lt;strong&gt;the perfect excuse to break those New Year's resolutions.&lt;/strong&gt;</itunes:summary>
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      <content:encoded><![CDATA[<p>James Parker calls himself an amateur psychologist and gives us <strong>the perfect excuse to break those New Year's resolutions.</strong></p><p><a href="http://www.npr.org/templates/email/emailAFriend.php?storyId=114458016">&raquo; E-Mail This</a>&nbsp;&nbsp;&nbsp;&nbsp; <a href="http://del.icio.us/post?url=http%3A%2F%2Fwww.npr.org%2Ftemplates%2Fstory%2Fstory.php%3FstoryId%3D114458016">&raquo; Add to Del.icio.us</a></p>]]></content:encoded>
    </item>
    <item>
      <title>New Year's Resolution Kablooey</title>
      <description>Multivitamins: To take or not to take?</description>
      <pubDate>Tue, 17 Feb 2009 11:33:00 -0500</pubDate>
      <link>http://www.npr.org/blogs/talk/2009/02/new_years_resolution_kablooey_1.html?ft=1&amp;f=126919571</link>
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      <itunes:summary>Multivitamins: To take or not to take?</itunes:summary>
      <itunes:keywords/>
      <itunes:explicit>no</itunes:explicit>
      <content:encoded><![CDATA[<p>Multivitamins: To take or not to take?</p><p><a href="http://www.npr.org/templates/email/emailAFriend.php?storyId=100775182">&raquo; E-Mail This</a>&nbsp;&nbsp;&nbsp;&nbsp; <a href="http://del.icio.us/post?url=http%3A%2F%2Fwww.npr.org%2Ftemplates%2Fstory%2Fstory.php%3FstoryId%3D100775182">&raquo; Add to Del.icio.us</a></p>]]></content:encoded>
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