Stretching Study Ask any gym teacher and they'll tell you that proper stretching is almost as important as the exercise it attends. But a new study says stretching might not be necessary. Host Scott Simon speaks with study co-author Rob Herbert.
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Stretching Study

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Stretching Study

Stretching Study

Stretching Study

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  • <iframe src="https://www.npr.org/player/embed/1149981/149981" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">

Ask any gym teacher and they'll tell you that proper stretching is almost as important as the exercise it attends. But a new study says stretching might not be necessary. Host Scott Simon speaks with study co-author Rob Herbert.