On The Run: How Families Struggle To Eat Well And Exercise

This series is based on a poll from NPR, the Robert Wood Johnson Foundation and the Harvard School of Public Health. If you want to dive deeper, here's a summary of the poll findings, plus the topline data and charts.

Meals On The Run
Dinnertime Confessional/tumblr

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In Many Families, Exercise Is By Appointment Only()  

Yvonne Condes helps her son Alec get ready for baseball practice.

February 27, 2013 Many parents struggle to find the time to get their kids the exercise they need. Hectic lives are often filled with shuttling children from one sports activity to the next. But some parents are trying to make walking and biking part of their daily lives, not something they have to schedule.

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Your Child's Fat, Mine's Fine: Rose-Colored Glasses And The Obesity Epidemic()  

A promo image depicting a parent's perception of his child's weight.

March 4, 2013 Despite current trends, most parents assume their own kids won't grow up to be overweight adults. That 'optimism bias' has neurological roots, brain scientists say.

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The Salt

Selling Kids On Veggies When Rules Like 'Clean Your Plate' Fail()  

Good advice, but strict rules at mealtime may backfire.

March 4, 2013 Involving kids in preparing dinner may be a better way to get kids to eat their vegetables than strictures like "no dessert until you eat your vegetables." But health experts say there's nothing wrong with an occasional treat.

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The Salt

How Did Our Brains Evolve To Equate Food With Love?()  

Bonobos share a piece of fruit at the Lola ya Bonobo sanctuary in the Democratic Republic of Congo.

March 1, 2013 Until recently, our brains' way of connecting food with love and a sense of well-being was purely a good thing. But in a world where it's possible to feast every day, it can be a problem.

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Sacrificing Sleep Makes For Run-Down Teens — And Parents()  

Napping in class may be common, but it's also a sign that kids need more sleep.

March 1, 2013 Getting enough sleep is as crucial as eating well and exercising. But with family life spinning faster and faster, solid shut-eye is sometimes hard to come by. That can hurt kids' health — and increase their weight.

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The Salt

Do Parents Really Know What Their Kids Are Eating?()  

Donta Jackson's snack of choice is a bag of Skittles.

February 27, 2013 Most parents think that their kids eat healthfully. But in reality, they may not know much about their kids' eating habits, especially as their children get older. Many kids don't talk to their parents about what they eat, and sneak unhealthy snacks after school.

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Dinnertime Confessional()  

Dinner is hard. We want to know what's on your family's table, and why. Share yours at NPR's Dinnertime Confessional.

February 27, 2013 People across the country — and around the world — have been sharing their dinnertime tips and travails. See what everyone's eating, and share your own meal, in our Dinnertime Confessional photo blog.

Summary

Shots - Health News

Gauging Childhood Obesity Factors Takes A Unique Poll()  

A poll needs to ask about randomly selected children in households across the country to bring context to what's happening with kids like 7-year-old Henry Condes in Los Angeles.

February 27, 2013 NPR, the Robert Wood Johnson Foundation and the Harvard School of Public Health created a unique poll to gauge what children across the country are eating, drinking and doing as far as physical activity goes. Here's why.

Summary

Shots - Health News

How 'Crunch Time' Between School And Sleep Shapes Kids' Health()  

A new poll explores what happens in American households during the hours between school and bedtime.

February 25, 2013 A new poll explores how crucial everyday decisions are made in American households about food and exercise. Many parents say that their families don't always have time to eat the healthiest meal or exercise.

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