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Going to School with the 'Dorm-Room Diet'

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Going to School with the 'Dorm-Room Diet'

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Going to School with the 'Dorm-Room Diet'

Going to School with the 'Dorm-Room Diet'

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  • <iframe src="https://www.npr.org/player/embed/6089830/6089852" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
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Diet-book author Daphne Oz is a student at Princeton University. Newmarket Press hide caption

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Newmarket Press

Diet-book author Daphne Oz is a student at Princeton University.

Newmarket Press

Late-night studying and partying can cause a college student's waistline to bulge out of control.

In The Dorm Room Diet, college student Daphne Oz — daughter of Dr. Mehmet Oz (author of You, The Owner's Manual) — offers an eight-step program guide to eating well, staying fit and avoiding the "Freshman 15."

The Princeton undergrad tells Liane Hansen about the methods she offers to help fellow students control their eating habits.

Books Featured In This Story

The Dorm Room Diet

The 8-step Program for Creating a Healthy Lifestyle Plan That Really Works

by Daphne Oz and Mehmet, M.D. Oz

Paperback, 225 pages |

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Title
The Dorm Room Diet
Subtitle
The 8-step Program for Creating a Healthy Lifestyle Plan That Really Works
Author
Daphne Oz and Mehmet, M.D. Oz

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