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Today Called the Most Depressing Day of the Year

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Today Called the Most Depressing Day of the Year

Diversions

Today Called the Most Depressing Day of the Year

Today Called the Most Depressing Day of the Year

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  • <iframe src="https://www.npr.org/player/embed/6939432/6939433" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
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January 22 is the most depressing day of the year, according to Wales-based psychologist Cliff Arnall. Arnall talks with Luke Burbank about why the day is so depressing, how to get through it and when to mark the happiest day of the year on your calendar.

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