NPR logo
Gym-goers Break a Cross-Cultural Sweat
  • Download
  • <iframe src="https://www.npr.org/player/embed/97552171/97552165" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
  • Transcript
Gym-goers Break a Cross-Cultural Sweat

Your Health

Gym-goers Break a Cross-Cultural Sweat

Gym-goers Break a Cross-Cultural Sweat
  • Download
  • <iframe src="https://www.npr.org/player/embed/97552171/97552165" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
  • Transcript
Yoga video

Watch

Anne Harrison gives the 'Tell Me More' staff a class in reggae yoga.

 

Fitness instructors Hemalayaa and Anne Harrison have a new way to work off the calories. Instead of setting the tone of their classes with generic dance beats, they incorporate Bollywood dance techniques and reggae music into their routines.

The women discuss how music from across the world helps them keep their pace.

Comments

 

Please keep your community civil. All comments must follow the NPR.org Community rules and terms of use, and will be moderated prior to posting. NPR reserves the right to use the comments we receive, in whole or in part, and to use the commenter's name and location, in any medium. See also the Terms of Use, Privacy Policy and Community FAQ.