Share Your Exercise Hang-Ups With NPR We're working on a story about the best ways to create an exercise habit, and we want to hear from you.
NPR logo What Holds You Back From Exercising Regularly?

What Holds You Back From Exercising Regularly?

Katherine Du/NPR
NPR wants to hear from you.
Katherine Du/NPR

NPR's health reporting team would like to hear your thoughts. We're working on a story about how to start an exercise habit. What keeps you from the gym? What are your biggest obstacles to getting consistent exercise?

Please fill out our form and share a voice memo with us. You might end up in a story or a podcast. Please submit a voice memo within the form below, or if it's easier, you can email your voice memo to nprcrowdsource@npr.org (include your name and where you're from with "exercise" in the subject line).

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