Check-In: Guided Meditation It's a stressful week/month/year. Bestselling author Sharon Salzberg leads Ophira and Jonathan in a short guided meditation.
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Check-In: Guided Meditation

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Check-In: Guided Meditation

Check-In: Guided Meditation

Check-In: Guided Meditation

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  • <iframe src="https://www.npr.org/player/embed/929471292/929490979" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player">
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It's a stressful week/month/year. Bestselling author Sharon Salzberg leads Ophira and Jonathan in a short guided meditation.

Heard on: Chelsea Handler & Sharon Salzberg: Guided Meditation.