Listen Again: Work, Play, Rest - Part 3 : TED Radio Hour Original broadcast date: February 19, 2022. Rest is so much more than just a good night's sleep. From human hibernation to ASMR to the science of dreams, we explore how to nourish our minds and bodies with different forms of rest. Guests include physiologist Craig Richard, psychologist Dylan Selterman, hibernation researcher Matteo Cerri, and journalist Celeste Headlee.

Listen Again: Work, Play, Rest - Part 3

Listen Again: Work, Play, Rest - Part 3

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Amrita Marino
TED Radio Hour: Work, Play, Rest - Part 3
Amrita Marino

Original broadcast date: February 19, 2022.

Rest is so much more than just a good night's sleep. From human hibernation to ASMR to the science of dreams, we explore how to nourish our minds and bodies with different forms of rest.

Guests include physiologist Craig Richard, psychologist Dylan Selterman, hibernation researcher Matteo Cerri, and journalist Celeste Headlee.

This episode of TED Radio Hour was produced by Katie Monteleone, Rachel Faulkner, James Delahoussaye, and Diba Mohtasham. It was edited by Sanaz Meshkinpour, Rachel Faulkner, and James Delahoussaye.

Our production staff also includes Matthew Cloutier, Fiona Geiran, and Sylvie Douglis. Our intern is Margaret Cirino. Our audio engineer is Brian Jarboe.