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A new study finds time-restricted eating helped overweight people who were at high risk of developing Type 2 diabetes to lose about 3% of their body weight, reduce belly fat and feel more energetic. erhui1979/Getty Images hide caption

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erhui1979/Getty Images

Eat For 10 Hours. Fast For 14. This Daily Habit Prompts Weight Loss, Study Finds

A new study finds time-restricted eating helped overweight people who were at high risk of developing Type 2 diabetes to lose about 3% of their body weight, reduce belly fat and feel more energetic.

Jeff Jonas sits at a computer, creating software that not only tracked the fish from The Mirage but allowed the casino to make better decisions about how it stocked the tank. Eventually, this system would become known as Non-Obvious Relationship Awareness — NORA. Olivia Fields for NPR hide caption

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Olivia Fields for NPR

Can A Computer Catch A Spy?

Thirty years ago, a team of investigators set out to find one of the most damaging spies in U.S. history. It took three years. Could today's computer algorithms uncover insider threats any faster?

Can A Computer Catch A Spy?

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A fire that swept through a factory where laborers were sleeping on Sunday morning, killing at least 43 people. Relatives of the victims gathered outside a hospital mortuary in the city on Sunday. Adnan Abidi/Reuters hide caption

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Adnan Abidi/Reuters

43 Dead In 'Extremely Horrific' Fire At New Delhi Factory

Many of the victims were asleep in beds in the factory when the fire began. Streets in the area were so crowded that firetrucks couldn't reach the site, and had to shoot water from 100 yards away.

Clockwise from upper left: Burna Boy, Big Thief, Lizzo, Tyler, The Creator, Billie Eilish, Better Oblivion Community Center Courtesy of the artists hide caption

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Courtesy of the artists

All Songs Considered: The Year In Music 2019

Lizzo, Billie Eilish and Lil Nas X dominated the headlines this year, but 2019 was much more than that. We look back at the music we'll remember most and the marks it left on our cultural landscape.

ASC Year in Review 2019

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A deserted beach in Gorgona National Park, an island 21 miles off Colombia's Pacific coast. Favero/VW Pics/Universal Images Group via Getty Images hide caption

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Favero/VW Pics/Universal Images Group via Getty Images

Colombia's Former Prison Island Gorgona Is Open For Tourists — And Snakes

Nature has taken over this onetime penal colony turned national park, surrounded by waters popular with divers for their sharks, rays and whales. A resort manager calls it a "mini-Galápagos."

Colombia's Former Prison Island Gorgona Is Open For Tourists — And Snakes

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Former Vice President and 2020 presidential candidate Joe Biden speaks to voters at Johnsons Reception Hall in Elkader, Iowa. KC McGinnis for NPR hide caption

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KC McGinnis for NPR

Biden Doubles Down On Heated Town Hall Where He Called Voter A 'Damn Liar'

"The fact of the matter is, this guy stood up and he was, in fact, lying," Biden said in an interview Friday evening with NPR Morning Edition host Rachel Martin.

A sweet view along one of the many canals of Venice, which in this case are filled with blue jellybeans. Pradipta Banerjee /Courtesy of David M. Schwarz Architects hide caption

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Pradipta Banerjee /Courtesy of David M. Schwarz Architects

Candy Canals: Architects Craft Gingerbread Replica Of Venice

A competition brought hundreds of architects, designers and engineers together to build a mini version of the Italian city out of Snickers, Mars bars, Jellybeans, cereal, gummy bears and more.

Candy Canals: Architects Craft Gingerbread Replica Of Venice

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Adrienne Warren, center, stars in Tina: The Tina Turner Musical. Manuel Harlan/Courtesy of Tina: The Tina Turner Musical hide caption

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Manuel Harlan/Courtesy of Tina: The Tina Turner Musical

'I Done Been Through Some Things': The Tina Turner Musical Is Now On Broadway

Tina playwright Katori Hall and star Adrienne Warren have plenty to say about working with the star, depicting domestic violence and learning to sing in a new voice.

'I Done Been Through Some Things': The Tina Turner Musical Is Now On Broadway

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