Books: Book Reviews, Book News, and Author InterviewsNPR's brings you news about books and authors along with our picks for great reads. Interviews, reviews, the NPR Bestseller Lists, New in Paperback and much more.
Retired Gen. Martin Dempsey, former chairman of the Joint Chiefs of Staff, is speaking out against President Trump's call to use military force to suppress nationwide protests over police brutality.
Samuel Corum/Anadolu Agency/Getty Images
Breathing slowly and deeply through the nose is associated with a relaxation response, says James Nestor, author of Breath.As the diaphragm lowers, you're allowing more air into your lungs and your body switches to a more relaxed state.
Sebastian Laulitzki/ Science Photo Library