Books Gretchen Reynolds Books by Gretchen Reynolds Gretchen Reynolds has written books about: Nonfiction Science & Health Facebook Twitter Flipboard Email NPR stories about Gretchen Reynolds iStockphoto.com Fitness & Nutrition Happy Feet: Tips For Healthier Running Fresh Air May 23, 2012 • Have you thought about switching to barefoot running? New York Times exercise columnist Gretchen Reynolds did — and promptly injured herself. She details what she did wrong — and how to keep your own feet healthy — in her new book, The First 20 Minutes. Happy Feet: Tips For Healthier Running Listen · 17:51 17:51 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/153373701/153373710" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript iStockphoto.com Fitness & Nutrition Stand Up, Walk Around, Even Just For '20 Minutes' Fresh Air May 9, 2012 • New York Times "Phys Ed" columnist Gretchen Reynolds has some simple advice for staying healthy: Stand up. Move around. In her new book, The First 20 Minutes, she explains the hazards of a sedentary lifestyle, and details some of the surprisingly simple ways to stay fit. Stand Up, Walk Around, Even Just For '20 Minutes' Listen · 24:50 24:50 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/152336802/152339817" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
iStockphoto.com Fitness & Nutrition Happy Feet: Tips For Healthier Running Fresh Air May 23, 2012 • Have you thought about switching to barefoot running? New York Times exercise columnist Gretchen Reynolds did — and promptly injured herself. She details what she did wrong — and how to keep your own feet healthy — in her new book, The First 20 Minutes. Happy Feet: Tips For Healthier Running Listen · 17:51 17:51 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/153373701/153373710" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
Happy Feet: Tips For Healthier Running Listen · 17:51 17:51 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/153373701/153373710" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
iStockphoto.com Fitness & Nutrition Stand Up, Walk Around, Even Just For '20 Minutes' Fresh Air May 9, 2012 • New York Times "Phys Ed" columnist Gretchen Reynolds has some simple advice for staying healthy: Stand up. Move around. In her new book, The First 20 Minutes, she explains the hazards of a sedentary lifestyle, and details some of the surprisingly simple ways to stay fit. Stand Up, Walk Around, Even Just For '20 Minutes' Listen · 24:50 24:50 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/152336802/152339817" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
Stand Up, Walk Around, Even Just For '20 Minutes' Listen · 24:50 24:50 Toggle more options Download Embed Embed <iframe src="https://www.npr.org/player/embed/152336802/152339817" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Transcript
