The Whartons' Stretch BookNPR coverage of The Whartons' Stretch Book: Featuring the Breakthrough Method of Active-Isolated Stretching by Jim Wharton, Phil Wharton, and Bev Browning. News, author interviews, critics' picks and more.
Two noted athletic trainers introduce their Active Isolated Stretching method for developing flexibility, presenting an easy-to-follow program of fifty-nine separate stretches and advice for pregnant women, older athletes, and specific sports activities. Original. 35,000 first printing. Tour.