The Sleep Revolution NPR coverage of The Sleep Revolution: Transforming Your Life, One Night at a Time by Arianna Huffington. News, author interviews, critics' picks and more.
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The Sleep Revolution

Transforming Your Life, One Night at a Time

by Arianna Huffington

Hardcover, 392 pages, Random House Inc, List Price: $26 |

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Title
The Sleep Revolution
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Transforming Your Life, One Night at a Time
Author
Arianna Huffington

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NPR Summary

The editor-in-chief of The Huffington Post and author of Thrive evaluates the role of sleep as a cultural and historical unifier, the impact of sleep deprivation on health and the science community's recommendations for how to achieve more restorative sleep.

NPR stories about The Sleep Revolution

Sleep Deprived: We're Recharging Our Phones, But Not Ourselves

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