Meditation for Fidgety Skeptics NPR coverage of Meditation for Fidgety Skeptics: A 10% Happier How-To Book by Dan Harris, Jeff Warren, and Carlye Adler. News, author interviews, critics' picks and more.
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Meditation for Fidgety Skeptics

A 10% Happier How-To Book

by Dan Harris, Jeff Warren and Carlye Adler

Hardcover, 304 pages, Spiegel & Grau , List Price: $26 |

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Title
Meditation for Fidgety Skeptics
Subtitle
A 10% Happier How-To Book
Author
Dan Harris, Jeff Warren, et al

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Book Summary

Presents a practical guide to meditation that debunks the myths, misconceptions, and self-deceptions that make many people reluctant to try it, and suggests a range of meditation practices.

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NPR stories about Meditation for Fidgety Skeptics

Even one minute of "daily-ish" meditation can make a difference in reducing stress, according to Dan Harris, the author of Meditation For Fidgety Skeptics. Jamie Jones/Ikon Images/Getty Images hide caption

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Jamie Jones/Ikon Images/Getty Images

'Meditation For Fidgety Skeptics' Offers Practical Advice For Stressed-Out Cynics

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